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THE CHANGE PROTOCOL

What I will learn?

  • Ever felt like you're stuck in a loop, reacting the same way, over and over causing you to panic or get anxious on autopilot?
  • What if I told you that this cycle isn't a life sentence, but a habit loop your mind has created—a loop that can be broken and reshaped. Imagine the freedom of reacting not out of past fears, but from a place of strength.
  • Let's start viewing these patterns as hurdles, hurdles you can get over.
  • This course empowers you with effective, proven techniques to significantly reduce anxiety, reset phobias and boost confidence.

Course Curriculum

COMMITMENT

  • Commitment
  • Commitment to Change

HURDLES

ACCEPTANCE

NEW BELIEFS

GOALS

EMPOWERMENT

PDF-TOOLS

SLEEP AUDIO

£99.00 £175.00

A course by

Material Includes

  • Interactive worksheets, hypnosis guided audio tracks, instructional videos,
  • and step-by-step techniques to remove panic attacks and lower anxiety.

Requirements

  • You'll need: Internet Access: To view course materials, like videos and download resources.
  • Quiet Space: For meditation and practice exercises without distractions.
  • Commitment: Dedicate a time regularly to engage with the materials and practice the techniques.
  • Open Mind: Be willing to use the new strategies to reduce anxiety and boost your confidence
  • Instructions:
  • Start with the introductory materials to understand the course's framework
  • Follow the course sequentially, as each module builds on the last.
  • Complete the exercises in the interactive worksheets after each lesson.
  • Practice the meditation techniques using the audio guides provided.
  • Apply the techniques in daily life and reflect on your experiences in the worksheets.

Tags

Target Audience

  • If you are feeling anxious, have trouble sleeping or want improve self-confidence, particularly those who have not found success with conventional therapy, and are looking for innovative, practical solutions to empower themselves and enhance their mental well-being.